Friday, November 2, 2007
3 lg coffees (light/sweet)
1 plain bagel
1 croissant
1 curried chicken salad/lettuce/tomato on whole wheat bread sandwich
2 sm chicken-salad pesto wraps
sm-med amount of potato chips
2 pickle halfs (both sliced lengthwise)
bottle of Pomegranate Pear nectar (17.5 fl. oz.)
2 sm vegetarian (avocado/beets) pesto wraps
slightly less than a pack of cigarettes
recipes:
Meatloaf (six ways)
plus...
The Microwave Diet: 8 Great Frozen Entrees
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